You hear everything you say. Your well-being, your self-esteem, your ability to live your right life, even your physical health are linked to your inner speech. Change your self talk and change how every cell in your body responds.
Curious about transforming your negative self talk to loving, positive self talk? I’m here to show you how - every step of the way.
Open the door to more love...
…with self talk books, workshops, webinars, and coaching
Hello mom to be
Self Talk for when you're on a hard fertility journey, struggling with infertility, and long for motherhood.
How I became my own best friend
For many years, how I spoke to others was so much more loving and patient than the way I spoke to myself. Here’s how I transformed my negative self talk, to loving and positive self talk.