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Peter Pan Zen, A Mindfulness Class for Kids

DESCRIPTION

A fun mindfulness class for children with meditation, stories, movement, breathing, art, music and snacks. All children 7 years and older are welcome. No experience necessary. Our intention is to decrease anxiety and stress, and increase self-regulation, calm, self-esteem, and compassion. 

The class will be held in the beautiful Meditation House in North Vancouver. Maryse will be one of the teachers.

Earlier Event: October 13
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