Do you tell yourself that you don’t matter? That other people’s needs come before your own?
Are you feeling stuck - repeating old patterns?
I know I felt stuck for a very long time. But Self Talk can be your greatest ally when you come to a place in your life where you’re ready for change.
Join me for a FREE webinar and discover how transforming your Self-Talk can transform your life.
Click here to register.
Are you on the fertility journey right now?
Do you ever tell yourself that there’s something wrong with you? Or that there’s something wrong with your body?
I was on the fertility journey for a very long time and what I discovered along the way was that my self-talk could either be my greatest enemy or my greatest ally.
Join me for my FREE webinar and transform your fertility journey.
Click here to register
Are you critical in your self-talk? Learn to declutter your inner speech and get rid of old inner messages that no longer serve you. We will explore tools to start speaking to ourselves as a true best friend would: with compassion and kindness. This highly interactive time will use lots of exercises, and a guided meditation so we can learn to develop a loving inner voice.
Location: Westend Community Centre