Through a multitude of exercises, we will look deep within to explore self-worth, self-love and how to work with our bodies to create peace and harmony in our life.
During this one day workshop we will:
Declutter our self-talk and get rid of old inner messages that no longer serve us regarding our relationships.
Set clear intentions for relationships we wish to attract, transform or build.
Create strong and loving boundaries for our relationship with others.
Visualize peaceful and joyful times where we feel supported and nurtured in our relationships.
Guided meditations and group healing to ground ourselves deep into our beings.
Light lunch included
To book your spot, click here