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Declutter Your Self Talk Workshop

  • Westend Community Centre Vancouver, BC Canada (map)

Are you critical in your self-talk? Learn to declutter your inner speech and get rid of old inner messages that no longer serve you. We will explore tools to start speaking to ourselves as a true best friend would: with compassion and kindness. This highly interactive time will use lots of exercises, and a guided meditation so we can learn to develop a loving inner voice.

Location: Westend Community Centre, Vancouver

Registration here:

Earlier Event: February 9
Declutter Your Self-Talk Workshop